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KashmirOneStop
KashmirOneStop
Dry Bottle Gourd (Al Hacchi) - 200g
Product Code - KOSAL01
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Rs180.00
Dry Bottle Gourd (Al Hacchi) - 200g

  
Item Description

Bottle gourds are very easily available in summer months. Therefore, the Kashmiri folks buy them in bulk. They peel away the upper green layer and cut long strips from them. However, there are others who prefer to cut them in round slices. These pieces are kept out in the sun. Once they are fully dried in the sun, one should store them in a box or in packets. During severe winters, Kashmiri folks tend to use them in various ways. These dried strips or round pieces of bottle gourd are AL HACH in Kashmiri language and used in preparing the pulses.
Product Specifications & Features

Almonds can be relished as a healthy snack or you can make them a secret ingredient in your savory curries or use them in desserts. Indulge in the roasted and sweetened delights of almonds.
Receipe
Step 1
Pressure cook rajma with five cups of water and salt till totally cooked and soft. Heat oil in a deep pan. Add bay leaves and onion (you can grate the onion if you wish).

Step 2
Add ginger and garlic and continue to sauté till the mixture turns golden. Add tomato puree, mix and continue to cook. Add coriander powder, cumin powder, red chilli powder, turmeric powder and cook till the oil leaves the masala.

Step 3
Add rajma along with the cooking liquour and mix. Adjust salt and add garam masala powder. Lower the heat and simmer for about fifteen to twenty minutes on low heat. Serve hot with steamed rice.
Health Benefits
The glucose and sugar related compounds are nearly nil in the bottle gourd. So it the one of the food option for the diabetic patients.

Bottle gourd is the one of the body heat control food. It keeps your body temperature at normal level.

Bottle gourd helps to reduce the blood sugar levels. Take the bottle gourd in the daily diet or to make the habit of drinking the bottle gourd juice daily helps a lot to the diabetic patients.

It helps reduce the inflammations in the liver and kidneys.

Better food for the persons those who are suffering with the constipation. The water and fiber in the bottle gourd make the digestive system free and active and relive from the constipation.


   
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